Webinar Details:
- Date: Wednesday 18th September
- Time: 6:00 pm - 7:00 pm (AEST - Brisbane time)
- Duration: 1 Hour (CPD certificate issued post-webinar)
Join Dani & Liv, hosts of The Daily Dose podcast, as they discuss why Nurse well-being and self-care is imperative to be able to effectively care for others!
Why?
💙 Optimal performance of your own body and mind. Physical and emotional.
💙 Effective coping skills in stressful situations
💙 Higher capacity to give to others. Being able to pour from a full cup and recognise when stress or emotional fatigue are setting in
How? Come to our masterclass: Wellness at Work with Dani + Liv and we will teach you and give you the tools and resources to:
🤍 Know what nervous system regulation really is and how to manage this in the workplace
💚 Learn the principles of how to take ownership of your health with The four Doctors you’ll ever need: DR DIET, DR QUIET, DR MOVEMENT, DR HAPPINESS (concept from The Chek Institute)
🤍 Learn how to eat, move and be healthy in mind, body and emotions
💚 Practical tools and solutions for you to start implementing to your life right away such as breathing techniques, meditation and free journal prompts.
The Nurses' Professional Association of Australia (NPAA) is an industrial association whose principal purpose is to protect and promote the interests of members in matters concerning their employment or professional engagement. No membership fees are used to support any political party (including the ALP), so we are able to source and/or provide representation for all members, on all issues, better than our competitors. Savings of over $273 are just the beginning.
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